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Screenshot 2026-02-04 at 14-20-41 Menopause Care & Personalized Treatment Purely Menopause

Purely Menopause Blog

Menopausal woman exercising with her arms raised to improve heart health.

Menopausal woman exercising with her arms raised to improve heart health.

Cardiovascular Disease Risk Increases With Menopause: What You Need to Know

Rochelle Bernstein, MD, FACOG, MSCP

Aug 308 min read

Woman trying to discern whether she should believe TikTok that Zyrtec + Pepcid will help her menopause symptoms.

Woman trying to discern whether she should believe TikTok that Zyrtec + Pepcid will help her menopause symptoms.

The Zyrtec + Pepcid Trend: What My Menopause Patients Are Asking Me About

Rochelle Bernstein, MD, FACOG, MSCP

Aug 246 min read

Woman in midlife looking overwhelmed while balancing work, family, and daily responsibilities during menopause.

Woman in midlife looking overwhelmed while balancing work, family, and daily responsibilities during menopause.

Why Menopause Changes the Way You Handle Stress

Rochelle Bernstein, MD, FACOG, MSCP

Aug 105 min read

Woman drinking herbal tea to combat heat intolerance after menopause

Woman drinking herbal tea to combat heat intolerance after menopause

Why Does Heat Feel So Much Harder After Menopause?

Rochelle Bernstein, MD, FACOG, MSCP

Jul 203 min read

Desert from above representing the eye dryness menopausal women experience

Desert from above representing the eye dryness menopausal women experience

Dry Eyes During Menopause: What's Actually Going On and What Helps

Rochelle Bernstein, MD, FACOG, MSCP

Jun 176 min read

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