Menopause brings a host of physiological changes, many of which are well-known, such as hot flashes and mood swings. However, one area...

It started with a flutter in her chest. She wasn’t even sure how to describe it at first—just that it didn’t feel right. Her heart would...

One of the most frustrating shifts for many menopausal women is weight gain, especially around the midsection. If you’ve noticed the...

Menopause is not the end of your vitality; it’s a new chapter, a time to embrace change and take charge of your well-being. Yet, for many...

Menopause brings a host of changes—some expected, others less so. Hot flashes, sleep disturbances, mood swings, and anxiety are common,...

A measles outbreak in West Texas and neighboring counties in New Mexico has grown into the largest in 30 years , with cases now...

Midlife is a time of profound change, especially for women. Between the ages of 40 and 65, hormonal shifts, aging, and lifestyle factors...

If you’ve ever walked into a room and forgotten why you’re there, struggled to find the right words, or felt like your memory just isn’t...

Last week’s blog post, “ Why Doctors Can’t Stay Out of Politics—Especially Now ,” prompted many insightful questions from you about what...

Whenever I write about healthcare policies or public health concerns, I hear the same refrain: “Doctors should stay out of politics.” But...

As women age, changes in bone health become increasingly important to understand and manage. Two conditions that often arise during...

Dry eye disease (DED) disproportionately affects menopausal women compared to younger women or age-matched men. This condition arises...

Sprint Interval Training (SIT): A Game-Changer for Menopausal Women Sprint interval training (SIT), a form of high-intensity interval...

Menopause Hormone Therapy: What Women Need to Know in 2024 In today's digital age, menopause information is readily accessible. However,...

A Deep Dive Into Vulvovaginal Health During Menopause This year, I had the privilege of sitting down with Selene Yeager from Feisty...

Menopause and Weight Gain: Understanding the Real Story For many women, weight gain ranks as one of the most challenging aspects of...

Urinary issues are a common but often overlooked aspect of menopause. Many women find themselves dealing with problems like frequent...

Menopause is a biological milestone, but how you experience it goes beyond hormones. Your background, lifestyle, and environment can...

Menopause , characterized by physiological shifts like declines in muscle mass, bone density, and cognitive function, presents unique...

For many women, the journey through perimenopause is marked by significant physical, mental, and emotional changes. A recent study by...