Products We Recommend
We choose products based on our personal experience and feedback from our patients.
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MysteryVibe Poco Vibrator
Body-adapting smart 2-motor vibrator, that can be bent to adapt to any body shape.With two motors, 16 intensity levels, and 8 pre-set patterns, Poco can reach, stimulate, and hit all the right spots. Vibrators have been shown in clinical studies to increase blood flow and sensation to genital areas impacted by GSM.
Good Clean Love Almost Naked Personal Lubricant
Lube can be used to decrease pain with sex. This product is water-based and is safe for use with silicone sex toys and latex condoms. It's designed for sensitive skin types, is 95% organic, and does not contain parabens, petrochemicals, or artificial fragrance.
Albolene Moisturizing Cleanser
Lube can be used to decrease pain with sex. This product is mineral oil-based and should not be used with latex condoms. It is paraben, preservative, and frangance free butdoes contain petrolatum, which improves lubrication and reduces the need to reapply but may increase the risk of vaginal infection.
One A Day Prenatal Advanced Complete Multivitamin
One A Day® Prenatal Advanced has a unique combination of three brain-building essentials*: Choline (110 mg), DHA (200 mg) and Folic Acid (800 mcg). Choline nourishes the area of the brain associated with learning and memory.* It also contains Vitamins A, C, E, Thiamin, Niacin, B6, B12, and Iron, Calcium, Zinc, Magnesium and more.
Optimum Nutrition Gold Standard Whey Protein Powder
Menopausal women need to eat more protein. We always recommend choosing food over shakes, but one scoop is quick way to get 24 grams of protein. We like that this product dissolves easily. Whey isolate is lactose-free, is quickly absorbed and digested, and is ideal for muscle regeneration