Trouble With Sex in Menopause? You’re Not Alone
- Dr. Rochelle Bernstein

- Oct 21
- 5 min read
Updated: Oct 23
In this Q&A, we’ll explore how menopause can affect sexual desire and arousal, why orgasms may feel different, and practical, evidence-based strategies to help you maintain satisfying sexual experiences. Whether you’re curious about therapy, lifestyle approaches, or medical options, these answers are designed to help you understand your sexual health and reclaim pleasure.
Q: I used to have a healthy sex drive, but lately, I just don’t feel “in the mood.”
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