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Alcohol-Free Summer Sips

Curated by Purely Menopause


Why Consider Alcohol-Free?

Many women in midlife find alcohol impacts their hot flashes, sleep, mood, and energy more than before. Choosing alcohol-free options—even a few days a week—can help reduce symptoms while keeping your social and relaxing moments flavorful and fun.

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              ©2022 by Rochelle Bernstein, MD

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