Sexual Health in Menopause: What’s Changing & How to Take Control

Menopause is not the end of your vitality; it’s a new chapter, a time to embrace change and take charge of your well-being. Yet, for many women, the topic of sexual health after menopause remains shrouded in silence. The truth is, changes in desire, body image, and physical comfort are common—but they don’t have to mean the end of a fulfilling sex life. Understanding what’s happening and learning how to adapt can make all the difference.

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