The Shift helps you naturally reverse stress by slowing your exhale to create calm. Save 15% on your order with code "PURELY15"

Not just for pregnancy. Prenatal vitamins support hair growth to combat losses during menopause.

Not just for pregnancy. Prenatal vitamins support hair growth to combat losses during menopause.

Melatonin regulates sleep and menopause wrecks havoc with melatonin production. You shouldn't need more than 0.25-0.3 mg per night taken 30 min before bedtime to start inducing normal sleep cycles. More is not better - higher doses can cause morning grogginess and rebound insomnia.

Theanine Serene contains the amino acid L-theanine, to support relaxation & focused attention and the calming neurotransmitter GABA. It also features magnesium to support muscle and nerve relaxation, and calming holy basil leaf extract to gently soothe away the tension in your body. If you are pregnant or breastfeeding or taking MAOI's, SSRI's, or other neuropsychiatric drugs or supplements such as St. John's wort, consult your health care professional before using this product.

Helpful to remove debris and scurf from the eyelid that may cause scratching of the eye itself. Helps with menopause-induced dry eyes.

Dry eyes can occur with menopause. Artificial tears can lubricate and moisturize the eyes, resulting in temporary relief for mild symptoms of eye dryness.

Lube can be used to decrease pain with sex. This product is water-based and is safe for use with silicone sex toys and latex condoms. It's designed for sensitive skin types, is 95% organic, and does not contain parabens, petrochemicals, or artificial fragrance.

Lube can be used to decrease pain with sex. This product is free of animal products, parabens, alcohol, gluten, glycerin, scents, and flavors and will not harm healthy bacteria or affect pH levels. Not for use with silicone sex toys. It is safe to use with latex condoms.

Lube can be used to decrease pain with sex. This product is oil-based and longer lasting, but is not for use with latex condoms. It's formulated with original, natural and certified organic ingredients.

Lube can be used to decrease pain with sex. This product is mineral oil-based and should not be used with latex condoms. It is paraben, preservative, and frangance free butdoes contain petrolatum, which improves lubrication and reduces the need to reapply but may increase the risk of vaginal infection.

The Amielle® Comfort is a vaginal dilator that has been designed specifically to provide gentle, at home, self-treatment for women experiencing painful vaginal penetration. Vaginal dilators work to strengthen and ‘train’ the muscles of the vagina.

Helpful with vaginal dryness, irritation, and itching. This soap free bar is formulated to gently cleanse the skin without drying it out, maintain the skin's natural moisture barrier, and preserve skin's protective oils leaving skin feeling soft and clean.

Contains 100% Montmorency cherry concentrate. Drink before bedtime to naturally stimulate melatonin to improve sleep.

Casein, a slower digesting and absorbing protein, can be used before bed to help you stay asleep all night long.

Menopausal women need to eat more protein. We always recommend choosing food over shakes, but one scoop is quick way to get 24 grams of protein. We like that this product dissolves easily. Whey isolate is lactose-free, is quickly absorbed and digested, and is ideal for muscle regeneration