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Purely Menopause | Rochelle Bernstein, MD, FACOG, MSCP

Purely Menopause Blog

Menopausal woman singing into a microphone

Menopausal woman singing into a microphone

Menopause and Your Voice: Why It Changes and What Can Help

Rochelle Bernstein, MD, FACOG, MSCP

Oct 56 min read

Woman in her 40s doing strength training

Woman in her 40s doing strength training

Exercise, Menopause, and Your Heart: Why Timing Matters

Rochelle Bernstein, MD, FACOG, MSCP

Sep 274 min read

Menopausal woman swimming in pool for heart health

Menopausal woman swimming in pool for heart health

Can Menopause Hormone Therapy (MHT) Protect You From Heart Disease? Here’s the Truth

Rochelle Bernstein, MD, FACOG, MSCP

Aug 305 min read

Why Does Estradiol Feel Scary After Menopause?

Why Does Estradiol Feel Scary After Menopause?

Why Does Estradiol Feel Scary After Menopause?

Rochelle Bernstein, MD, FACOG, MSCP

Jul 304 min read

Woman exercising outdoors as part of a brain-healthy lifestyle during menopause

Woman exercising outdoors as part of a brain-healthy lifestyle during menopause

Menopause Hormone Therapy and Dementia: What the Research Actually Shows

Rochelle Bernstein, MD, FACOG, MSCP

May 255 min read

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