Menopausal Weight Gain
- Dr. Rochelle Bernstein
- Jan 1, 2023
- 3 min read
Updated: Mar 22, 2023
No, you are not imagining it. Your body composition begins to change at peri-menopause, and those changes persist throughout the rest of your life. It's not your "fault," and there is no more reason to be alarmed than when your body underwent changes during puberty. Menopause is a normal process for women. It's not a disorder, and it doesn't need to be fixed. You just need to learn how to work with the changes.
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