Preserving Cardiovascular Health through Exercise: Timing is Crucial
- Dr. Rochelle Bernstein
- Feb 12, 2024
- 2 min read
A 2022 paper published in the Journal of Physiology proposes that beginning physical activity at or soon after menopause may be more effective in reducing cardiovascular risk compared to starting at a later stage in life.
Want to read more?
Subscribe to purelymenopause.com to keep reading this exclusive post.