Revitalizing Libido: Effective Therapies and Self-Care Practices in Menopause
- Dr. Rochelle Bernstein
- Jul 22, 2024
- 2 min read
Navigating the changes that come with menopause often includes confronting a significant but often overlooked challenge: low libido. As women transition through this natural phase of life, hormonal shifts can profoundly affect desire and arousal, leaving many feeling disconnected from their sexual selves. Understanding and addressing this aspect of menopause is crucial for empowering women to navigate this transition with confidence and reclaim their sexual well-being. This post explores alternative therapies and self-care techniques aimed at enhancing desire and arousal.
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