Say No To Keto
- Dr. Rochelle Bernstein
- Dec 18, 2022
- 2 min read
Updated: Dec 22, 2022
Most trends are not well supported by science and the keto diet as a solution to manage unwanted weight gain in menopausal women is no exception. To be fair, there is some data to support using the keto diet to improve health in men, particularly those with obesity or diabetes - those men reduced their weight and controlled their blood sugar on a keto diet.
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