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Purely Menopause | Rochelle Bernstein, MD, FACOG, MSCP

Purely Menopause Blog

Revitalizing Libido: Effective Therapies and Self-Care Practices in Menopause

Revitalizing Libido: Effective Therapies and Self-Care Practices in Menopause

Revitalizing Libido: Effective Therapies and Self-Care Practices in Menopause

Rochelle Bernstein, MD, FACOG, MSCP

Jul 22, 20242 min read

Reclaiming Sexual Health During Menopause: Understanding and Addressing Common Issues

Reclaiming Sexual Health During Menopause: Understanding and Addressing Common Issues

Reclaiming Sexual Health During Menopause: Understanding and Addressing Common Issues

Rochelle Bernstein, MD, FACOG, MSCP

Jul 8, 20242 min read

Managing Chronic Pelvic Pain and Enhancing Sexual Health: A Holistic Approach for Women

Managing Chronic Pelvic Pain and Enhancing Sexual Health: A Holistic Approach for Women

Managing Chronic Pelvic Pain and Enhancing Sexual Health: A Holistic Approach for Women

Rochelle Bernstein, MD, FACOG, MSCP

Jul 2, 20242 min read

Clearing the Fog Around Menopause Hormone Therapy

Clearing the Fog Around Menopause Hormone Therapy

Clearing the Fog Around Menopause Hormone Therapy

Rochelle Bernstein, MD, FACOG, MSCP

Jun 24, 20242 min read

Menopause: Back to the Basics

Menopause: Back to the Basics

Menopause: Back to the Basics

Rochelle Bernstein, MD, FACOG, MSCP

Jun 3, 20244 min read

The Gut-Hormone Connection: How Menopause Affects Your Microbiome

The Gut-Hormone Connection: How Menopause Affects Your Microbiome

The Gut-Hormone Connection: How Menopause Affects Your Microbiome

Rochelle Bernstein, MD, FACOG, MSCP

May 28, 20243 min read

Menopause and Metabolic Health: The Essential Role of Exercise

Menopause and Metabolic Health: The Essential Role of Exercise

Menopause and Metabolic Health: The Essential Role of Exercise

Rochelle Bernstein, MD, FACOG, MSCP

May 15, 20245 min read

Hormonal Birth Control in Perimenopause: How and Why It’s Used

Hormonal Birth Control in Perimenopause: How and Why It’s Used

Hormonal Birth Control in Perimenopause: How and Why It’s Used

Rochelle Bernstein, MD, FACOG, MSCP

May 6, 20243 min read

Misinformation About MHT: Don't Believe Everything You Read On The Internet

Misinformation About MHT: Don't Believe Everything You Read On The Internet

Misinformation About MHT: Don't Believe Everything You Read On The Internet

Rochelle Bernstein, MD, FACOG, MSCP

Apr 29, 20243 min read

Closing the Gender Gap in Medical Research: Addressing Disparities and Advancing Women's Health

Closing the Gender Gap in Medical Research: Addressing Disparities and Advancing Women's Health

Closing the Gender Gap in Medical Research: Addressing Disparities and Advancing Women's Health

Rochelle Bernstein, MD, FACOG, MSCP

Apr 8, 20245 min read

Menopause Anger: Why You Feel So Irritable and What Actually Helps

Menopause Anger: Why You Feel So Irritable and What Actually Helps

Menopause Anger: Why You Feel So Irritable and What Actually Helps

Rochelle Bernstein, MD, FACOG, MSCP

Apr 1, 20243 min read

Is Menopause Causing My Weight Gain?

Is Menopause Causing My Weight Gain?

Is Menopause Causing My Weight Gain?

Rochelle Bernstein, MD, FACOG, MSCP

Mar 25, 20242 min read

What role does progesterone play in managing menopausal symptoms?

What role does progesterone play in managing menopausal symptoms?

What role does progesterone play in managing menopausal symptoms?

Rochelle Bernstein, MD, FACOG, MSCP

Mar 18, 20242 min read

Vulvovaginal Health & Comfort for Life

Vulvovaginal Health & Comfort for Life

Vulvovaginal Health & Comfort for Life

Rochelle Bernstein, MD, FACOG, MSCP

Feb 22, 20243 min read

Can High-Intensity Exercise Improve Mood & Cognition in Menopausal Women?

Can High-Intensity Exercise Improve Mood & Cognition in Menopausal Women?

Can High-Intensity Exercise Improve Mood & Cognition in Menopausal Women?

Rochelle Bernstein, MD, FACOG, MSCP

Feb 5, 20242 min read

The Constipation Conundrum of Menopause

The Constipation Conundrum of Menopause

The Constipation Conundrum of Menopause

Rochelle Bernstein, MD, FACOG, MSCP

Jan 22, 20242 min read

Menopause Medley - Redux

Menopause Medley - Redux

Menopause Medley - Redux

Rochelle Bernstein, MD, FACOG, MSCP

Jan 15, 20244 min read

Menopause Medley - Your Questions Answered

Menopause Medley - Your Questions Answered

Menopause Medley - Your Questions Answered

Rochelle Bernstein, MD, FACOG, MSCP

Jan 8, 20245 min read

Will L-theanine supplementation help with my menopausal sleep disruption?

Will L-theanine supplementation help with my menopausal sleep disruption?

Will L-theanine supplementation help with my menopausal sleep disruption?

Rochelle Bernstein, MD, FACOG, MSCP

Nov 27, 20234 min read

Considerations for Pre-Mature, Early, & Surgical Menopause

Considerations for Pre-Mature, Early, & Surgical Menopause

Considerations for Pre-Mature, Early, & Surgical Menopause

Rochelle Bernstein, MD, FACOG, MSCP

Nov 20, 20235 min read

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